Category Archives: Business Tips

She’s so lucky! I could have that too if I was her, but…

For the past three years I have subscribed to messages from the universe and for the most part they are BANG ON! Recently I opened my mailbox to find this one! It’s easy to look around at all the people who already have what you want, notice how they differ from you,…

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STOP SWEARING at me!

What’s my WHY? Oh my, those words can send shivers down the spine of even the most courageous person. It’s pure terror. When you know you why, you can do anything; be anything; scale anything! Just ask the people who climb Mount Everest. They know their why. In fact some have it tattooed on…

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What’s better than taking off your bra?

Jen is one of those people who cheers you on in the face of deep adversity and the roller coaster of life.  She is the reason a dyslexic, terrified, determined woman unleashed her story.  She is magical.  As you read her words you feel as though you’re walking hand-in-hand together on the…

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May Your Best Fears Come True.

The biggest reason people don’t tell their stories? They have no idea what will happen when they do. And you know what? That reason is all about fear.?Which I know because even as a published author, I’m thirty-one flavors of afraid about sharing the memoir I know it’s time for me to…

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Is it Time for a Course Correct?

Ever been lost? Ever felt off course and wondered how the heck did I get here? Is your internal GPS telling you to make the next legal u turn? Not again!  Is it time to re-calibrate; to reset your internal compass? Not too long ago I had gone so far off course…

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Bring it on!

    What then? We often wait until everything is in perfect alignment before we make BIG leaps in life. Even when we feel torn to move forward. We wait for a sign of validation that indicates – the time is now. WHY – because fear and uncertainty of what may happen…

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SAY WHAT?

My dear girlfriend from Britain often talks about cultural differences in a way that only she can. Britain’s unique sayings remind me that some English phrases can certainly raise eyebrows. For example, in Canada we might say “chin up” to someone who is feeling blue, but the Brits have a more direct…

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Wordsmith …THAT!

Words – how I adore YOU! My Jen​,  (Jen Violi – my amazing, heart-centered editor) who helped me unleash my story, Frock Off: Living Undisguised, to the world – makes words sound delicious, frock-alicious and even nutritious. Jen is a true wordsmith – as an editor, she works her magic, and others’ words come…

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Stand on your Story, not in it!

Have you ever met someone whom you admire and strikes you as having it all together; seeming to be the epitome of success and achievement?  Yet, in a quiet moment, they admit to you that they sometime struggle with feeling like an imposter and fearing discovery? I have.  Over the years, I…

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The Best Place – Maybe outside of the walls!

Today while I sat at the beach writing I overheard two people masterminding and building a complete business roll out… Ultimately entrepreneurs create their outcomes and make their our own way.   A perk such as working at the beach is just one of the many reasons I love being an Entrepreneur. I…

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Share the Pie!

Or should it be pass the pie… Of late I have heard several people say, “oh that’s my competition” or “the market is too small for me to collaborate.”  Well that’s simply not true, it’s stinkin thinkin! Pee-ew! Scarcity breeds scarcity. It serves no one and nothing! Thinking big and collaborating serves…

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Yes, dreams do come true.

Dreams do come true! For me and they can for you too. Readers’s Favorite Awards Years of struggle and toil created the patch work of life I once feared and hid from.  Replaced now with freedom and validation as of Sept 2014.   MAH00294

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Simple Life – Sure!

At some point in one’s life we all grapple with the really BIG questions. These questions can bring you to your knees even causing many sleepless nights, leaving us wondering if we will ever know. The really BIG questions like what is:  my purpose, my calling, my legacy, can haunt even the…

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Just believe it!

BIG, BIG NEWS Believe it possible – dreams do come true.  In 2007 when I began writing Frock Off I had a BIG dream.  A dream too share the message and to be heard.  I needed to give a voice to Susan and Mom.  To reclaim my life and to make a…

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Just one small step – today!

The BIG question hit me early this morning as I sat looking out my kitchen window what was my answer to why? Why did it take so long for me to reclaim my life. To fall in love again with my life and embrace my true calling? I believe the answer was…

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Welcome to Frock-Off.com

Welcome to Frock-Off.com, the new home on the web for Frock Off. We’ll be working diligently to bring you new features and content in the coming months. In the mean time please join us on our social media pages by clicking the Linkedin, Facebook and Twitter icon in the top right.

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