Tag Archives: Frock off

Yes we can!

Life, and how we get to live it, happens when we decide we are worth it. That we are worth doing what it takes to invest in ourselves and also surround ourselves with the people, connections, knowledge and know how to achieve our desired goals! This past month had validated my belief…

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Why Not YOU?

Being a best kept secret in business is counter-productive to success, and lacks the results we desire. When starting a business the objective is to serve those who want and need your product or service. Ideally a business owner will become the gold standard, the expert, the ‘go to’ organization. Therefore, it behooves…

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Why Yes, I would love a slice of pie!

Sometimes we just need a hero. I can distinctly remember three times in my life where I needed a hero to step in. Today I want to share one of them with you. I remember wanting to open my business back in 2001, and being overwhelmed thinking there was no way. I…

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Want to do something different? DISRUPT it!

Disrupt what’s not working! We humans are great at creating habits. Some are good. Others don’t serve us. So here’s a thought. To eliminate a bad habit, DISRUPT it. I mean anything that’s not working to advance us, our life purpose, or our business. Often we are so busy trying to duct…

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LISTEN – Can you hear me now?

Yes, it’s true, or as Dr. Seuss says it’s truer than true! YOU matter! There has never been a better time to stand up and be seen. To move from the shadows into the light. In your life, love, career or business. One moment – one important life altering moment – can…

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My Take on the Sum of Five

We are the sum of the five people we spend the most time with (are you scared?) – and the five most memorable moments, desires, dreams and accomplishments we hold dear with so much more. When was the last time you took stock of where you are? Here’s a little something to consider:  it’s…

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Stop and Trip the Switch

Stop and trip the switch…then course correct. If you want a different outcome you must trip the switch – take the path less traveled to see with new eyes. Break the cycle of same old, same old! It’s time! It’s simple really. Change requires action, which requires movement and inspires change. Too often…

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Your Soup Is Served

Use everything but the kitchen sink! That’s how I was taught to make soup. Add anything and everything – it can’t hurt. But it doesn’t always taste stellar. This morning it dawned on me that life often resembles soup. We are taught to persist, even when it’s to our own detriment. To keep…

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What’s Your Theme?

Every year I set a plan for the year ahead – a theme to drive the year. The theme is both meaningful and measurable. 2016 is the year of the BIG share! The idea of a theme started back in 2013. It helps me create purpose to all that I do. Here’s…

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Is it an attitude or a habitude?

Yes a habitude. A habitude are the words ‘habit’ and ‘attitude’ combined. Similar to gratitude (‘grateful’ and ‘attitude’ combined), habitude is creating the habits and attitudes that drive us to success. Habits – we all have them. Some serve us well and others not so much! We develop habits when we practice the…

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What Would You Do?

It’s true – Where you are, there you shall be! All the good, bad or indifference you have shows up – full on.  I am reminded daily that you can’t write the book Frock Off: Living Undisguised and the second Freedom Edition and be frocked up. No can do. During our recent vacation, aka…

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